Not really had much to post about this week, I am tapering for a solo time trial against myself at the weekend. Weight continues to vary massively as I fast, this week I have varied by as much as 3lbs, I know I shouldn't weigh myself so much but the temptation is too great. This week I have seen my lowest weight but I had a similar experience last week and then put on lbs between my mid-week and Saturday.
My wife has also taken up some fasting (she is already a runner). She took up the fasting to support me and then found herself losing weight that she didn't think she could lose. Both really looking forward to see how the next few months go and if we can exceed where we got to in 2015, both with weight and running.
No comments:
Post a Comment