So a massive confidence boost before the half marathon next week, I have completed 4 parkruns in Feb and all 4 are the fastest I have ever done. I also have completed 8 volunteers in the month as well. To top things off I was first finisher at parkrun for only the second time in 235 runs.
This time I was recording a video which you can find on the YouTube channel linked on the right. Naturally this was fasted that morning and all done on the carnivore diet wearing my Altra Carbons. My next target is now the Eastbourne half. Whatever will be will be and just going to see what I can do without really training for a half.
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