Thursday 16 May 2024

Lots going on and not enough running

I have had a lot going on recently, none of which I think is diet related. I don't want to share all of them but here goes. The GP has said they could point towards IBD, though it would be relatively mild for IBD based off my research. 

  • Low Folate - Post supplementation is fine however this can be a sign of IBD


  • Calprotectin - Had the Campylobacter infection, Calprotectin was through the roof and do still have regular diarrhoea, great fun with running. Note studies have shown a max calprotectin score of 1200 for infections, my score was 1700.


  • Fatigue - I am falling asleep during the day, I will sit on the sofa during my lunch break or to watch TV and then wake up an hour later. I also have less energy and enthusiasm for my hobbies and am struggling to concentrate on complex tasks. 


Skin - I have patches of dry and itchy skin. The worst is under my left eye, it is red, sore and getting gradually worse. There is also a patch that comes and goes between 2 of my fingers.  


Muscle Cramping - I take an electrolyte supplement for running, if I forget to take this on a single day I will get cramping in my calf overnight. 


Diarrhoea - I experience a loose bowel movement at least once or twice most days. It is generally in the evenings or early morning and comes shortly after some severe fatigue / tiredness and the feeling of nausea. Running, something I enjoy, is also a trigger.


Stomach Cramping - The Diarrhoea is often accompanied with stomach cramps, with pain being in the lower right hand side of my chest.


Yes I am speaking to doctors about all of this.  

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