I have been a but lax on this channel because, well, I guess it hasn't really generated as much interest as I hoped it would. Shock horror there isn't much of a cross over in the Venn diagram when the 2 major subjects are Carnivore and Runner.
So what have I been doing since my last update in December?
I set a 10k PB in January of 37:06, now that may seem good or bad (comparison is the thief of joy) but I was relatively happy with it. The conditions on the day were awful and I ran basically solo to a 6th place finish.
I went on an amazing streak at parkrun and am working my way back to where I was after a medical incident, not related to carnivore, detailed me for a few weeks and I have since struggled to recreate the same form as I was in.
But if you had told me last November, when I hadn't broken 18 for 10 months, that I would be down to 17:08 and consistently running under my then PB of 17:50 I would have been thrilled. Even just this week I ran 17:35 and wasn't completely happy yet it is 7th best ever time on that course.
